In August of 2025 I decided to try and take everything we know (or don't know) about long COVID-19 and my own particular lab results and try to see if I can nudge myself back to health. My action plan, which I'll link to below, involves rougly 90 days of anti-inflammatories, JAK stat inhibitors, anti-virals, and several immune modulators. The goal is to try and address whatever it is that's causing my system to still be on high alert. Pre-Trial Labs Here is a list of my labs before starting this experiment. For a detailed overview of all of them, visit my main page. Foundational metrics: eGFR ...