I've been trying to find out ways to get myself out of the apartment in the evenings and get a bit more exercise. I've actually being going to the gym quite a bit over the last three months. That's fine and all, but hitting the elliptical trainer and lifting weights gets a little boring after a while, especially if you don't have a gym buddy. So, based on some recommendations from some friends, I thought that I'd try out a few yoga classes. Vinyasa Yoga I decided to start with a Vinyasa Yoga drop in class at my gym last Tuesday. The class was pretty small - it had about four girls and two guys ...

I've been thinking lately about starting to go to Yoga. I really know nothing about it, other than people go and bend in various directions for an hour or so at a time. I had a few friends in Vancouver who went religiously, guys too, and they always seemed pretty pumped about going. I've been trying to come up with more things to do when I'm not working, and things that involve exercise or being healthy are at the top of the list these days. The gym is great and all, but treadmills and dumbbells get a bit boring after a while. I'm also hoping I can meet a few more people in the class and get to ...