It's true, I'm a nail biter. I have been for as long as I can remember. I blame it on my mom, she was a nail biter too! The thing is, I've been biting them so long that for the most part I don't even know I'm doing it. That's what makes it a hard habit to stop. It's not like smoking where you have to go find the pack, pull out a lighter, and then light up. I'll literally be on the couch and realize my hand is in my mouth and I'm biting. I've actually never been successful quitting, but I'd really like to stop. I've tried all those fancy polishes that are supposed to help you stop, but I eat those ...