When I left Ottawa years ago, I was a pretty chubby guy. Two years of working crazy hours, drinking tons of beer, and eating primarily in restaurants had taken its toll, and my old university self had been replaced with your stereotypical software engineering stature. As soon as I got settled in Vancouver and started classes again at UBC, I decided to undo all the damage of my Ottawa experience -- I started watching what I ate, getting a bit more exercise (mostly by rollerblading and hiking), and even sleeping in a bit more. In about six months, I had dropped 40 lbs, and ended up being substantially ...